Friday, August 25, 2006

good workout

I had a wonderful workout today! I went up to the fitness center and used the indoor track. It has been rainy for the past two days which made it almost impossible to walk outside. I had already missed everyday except for Monday, due to appointments and errands. It really did feel awesome. I had not been up there since the Spring. Emma was a pain but that was because I couldn't find her Leapster. It was a last minute thing to go up and walk. It is only open from 11:30 to 12:30 so I had to hustle to get up there. I knew it would take me like 4o minutes to get my full walk on. The best part is I ran part of it. The last six, minus my two cool down laps, I ran the back half of four laps. It didn't even hurt and I didn't feel like dying! LOL I can feel my sides really leaning and becoming stronger. OTHER FAT PEOPLE OUT THERE>>>>> GET OUT AND WALK! I am telling you, I feel so much better. I procrastinated and came up with excuses but now that I am really getting into a routine, it is getting easier and I am feeling so much better! It won't be much longer before I am at my goal!

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